When life gives you overripe bananas, don't throw them away! There are so many delicious ways to use up these brown and mushy fruits. Check out some of our favorite ideas below.
Banana Bread
One of the most classic ways to use up overripe bananas is to make banana bread. This moist and delicious treat is perfect for breakfast, dessert, or anytime in between. Try this recipe for a foolproof loaf:
- 3 ripe bananas, mashed
- 1/3 cup melted butter
- 1 teaspoon baking soda
- Pinch of salt
- 3/4 cup sugar
- 1 large egg, beaten
- 1 teaspoon vanilla extract
- 1 1/2 cups all-purpose flour
Smoothies
Use overripe bananas as a natural sweetener in your morning smoothie. Simply blend a banana with your choice of milk, yogurt, and other fruits for a creamy and satisfying drink. Add in some spinach or kale for an extra dose of nutrients.
Banana Pancakes
Add mashed bananas to your favorite pancake recipe for fluffy and flavorful breakfast treats. We love this recipe for banana oat pancakes:
- 1 ripe banana, mashed
- 1 cup oats
- 1/2 cup milk
- 1 egg
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
Banana Cookies
Transform overripe bananas into soft and chewy cookies. These treats are easy to make and perfect for snacking on the go. Try this recipe for banana oatmeal cookies:
- 2 ripe bananas, mashed
- 1 1/2 cups oats
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/4 cup chopped nuts or chocolate chips (optional)
Banana Ice Cream
Yes, you can make ice cream with just one ingredient - bananas! Simply freeze sliced bananas, then blend them in a food processor until smooth and creamy. Add in some cocoa powder, peanut butter, or honey for extra flavor.
Banana Chips
Instead of throwing away your overripe bananas, turn them into crispy and addictive snacks. Slice the bananas thinly and bake them in a low oven until golden brown and crunchy. Enjoy them on their own or add them to trail mix for an extra boost of energy.
Banana Pudding
This southern classic is a delicious way to use up extra bananas. Layer sliced bananas, vanilla pudding, and vanilla wafers in a dish, then top with whipped cream. Chill in the refrigerator for a few hours before serving.
Banana French Toast
Use mashed bananas instead of eggs in your French toast batter for a sweet and custardy breakfast. Dip bread in a mixture of mashed bananas, milk, and cinnamon, then cook in a skillet until golden brown. Serve with maple syrup or sliced bananas on top.
Banana Muffins
Muffins are a great way to use up overripe bananas and make a portable breakfast or snack. Try this recipe for banana chocolate chip muffins:
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 3 ripe bananas, mashed
- 3/4 cup sugar
- 1 large egg
- 1/3 cup melted butter
- 1/2 cup chocolate chips
Banana Oat Bars
These wholesome bars are perfect for breakfast or a snack and can be customized with your favorite mix-ins. Try this recipe for banana oat bars:
- 2 ripe bananas, mashed
- 2 cups oats
- 1/4 cup honey
- 1/4 cup melted coconut oil
- 1/4 cup raisins or other dried fruit
- 1/4 cup chopped nuts (optional)
Banana Chips
Ditch the store-bought chips and make your own with just a few simple ingredients. Slice bananas thinly and toss with coconut oil and cinnamon. Spread onto a baking sheet and bake in a low oven until crispy.
Banana Quesadillas
Yes, you read that right - banana quesadillas are a thing, and they're delicious! Spread mashed bananas on a tortilla, then sprinkle with cinnamon and sugar. Top with another tortilla and cook in a skillet until crispy and golden brown. Slice into wedges and enjoy!
Banana Popsicles
Beat the heat with these refreshing and healthy popsicles. Blend bananas with your choice of milk and sweetener, then pour into popsicle molds and freeze until solid.
Banana Curry
Don't be afraid to get creative with your overripe bananas! Use them in a savory dish like this banana curry:
- 2 ripe bananas, mashed
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon curry powder
- 1/4 teaspoon ground ginger
- 1 can chickpeas, drained and rinsed
- 1 can diced tomatoes
- 1/2 cup coconut milk
- Salt and pepper, to taste
Banana Chips
For a healthy and satisfying snack, try these roasted banana chips. Slice bananas thinly, toss with olive oil and sea salt, then roast in a low oven until crispy and golden brown. Serve with hummus or Greek yogurt dip.
Banana Chia Pudding
This simple dessert is packed with fiber and healthy fats. Mix mashed bananas, chia seeds, and almond milk in a jar, then let sit in the refrigerator until thickened. Top with fresh fruit, nuts, or coconut flakes.
Banana Chips
Make your own nutritious and delicious trail mix with homemade banana chips. Combine the chips with nuts, dried fruit, and chocolate chips for a satisfying snack.
Banana Oat Pancakes
Upgrade your pancake game with these hearty and healthy banana oat pancakes. Blend oats, bananas, milk, and eggs in a blender until smooth, then cook in a skillet until golden brown. Serve with your favorite toppings.
Banana Peanut Butter Cups
For a healthier twist on Reese's Peanut Butter Cups, try making these banana peanut butter cups. Melt chocolate and peanut butter in a double boiler, then fill muffin cups with sliced bananas and pour the chocolate mixture over the top. Chill until set.
Banana Chips
This simple snack is perfect for satisfying your salty and crunchy cravings. Slice bananas thinly and bake in a low oven until crispy and golden brown. Sprinkle with sea salt and enjoy!
Banana Cinnamon Rolls
Use mashed bananas in the filling of your cinnamon rolls for extra sweetness and flavor. Roll out dough and spread with a mixture of mashed bananas, softened butter, cinnamon, and sugar. Roll up tightly and slice into rounds, then bake until fluffy and golden brown.
Banana Smoothie Bowl
Upgrade your smoothie game by serving it in a bowl and topping with your favorite fruits, nuts, and granola. Blend bananas, almond milk, and frozen berries in a blender until smooth, then pour into a bowl and add your toppings.
Banana Chips
To make these addictive and satisfying snack, thinly slice bananas and bake in a low oven until crispy and golden brown. Sprinkle with chili powder and lime juice for a savory and spicy twist.
Banana Bread French Toast
Transform your leftover banana bread into a decadent breakfast treat. Slice bread and dip in a mixture of eggs, milk, and cinnamon, then cook in a skillet until golden brown. Serve with whipped cream and sliced bananas on top.
Banana Chips
For a satisfying and portable snack, pack some homemade banana chips in your lunchbox. Slice bananas thinly and bake in a low oven until crispy and golden brown. Serve with peanut butter or hummus for dipping.
Banana Fritters
These crispy and sweet fritters are perfect for dessert or a midday snack. Mix mashed bananas with flour, sugar, and baking powder, then fry in hot oil until golden brown. Serve with honey, maple syrup, or ice cream on top.
Banana Chips
Make a batch of these crunchy and flavorful chips and pack them in your backpack for a healthy and satisfying hiking snack. Slice bananas thinly and bake in a low oven until crispy and golden brown. Toss with your favorite seasoning, such as ranch or taco seasoning.
Banana Mousse
This light and creamy dessert is perfect for dinner parties or date nights. Blend bananas, Greek yogurt, and coconut milk in a blender until smooth, then chill in the refrigerator for a few hours. Serve with whipped cream and fresh berries on top.
Banana Chips
Pack these sweet and crunchy chips in your kid's lunchbox for a healthy and delicious snack. Slice bananas thinly and bake in a low oven until crispy and golden brown. Serve with yogurt or string cheese for added protein.
Banana Pudding Cheesecake
Combine two classic desserts into one indulgent treat with this banana pudding cheesecake recipe. Top a graham cracker crust with a creamy cheesecake filling, then layer with banana pudding and sliced bananas. Chill in the refrigerator for a few hours before serving.
Banana Chips
For a savory and satisfying snack, sprinkle these flavor-packed banana chips over your favorite salad or grain bowl. Slice bananas thinly and toss with olive oil and your choice of seasoning, such as garlic powder or cumin.
Banana Oat Cakes
These wholesome and satisfying cakes are perfect for a lazy weekend breakfast. Mix mashed bananas with oats, cinnamon, and almond milk, then cook in a skillet until golden brown. Serve with Greek yogurt and fresh fruit on top.
Banana Chips
Forget potato chips - make your own banana chips for a healthier and tastier alternative. Slice bananas thinly and bake in a low oven until crispy and golden brown. Sprinkle with nutritional yeast for a cheesy and savory flavor.
Banana S'mores
For a fun and unique twist on the classic campfire treat, use slices of overripe bananas instead of graham crackers. Top a banana slice with a roasted marshmallow and a piece of chocolate, then sandwich with another banana slice. Enjoy!
Banana Chips
These sweet and crunchy chips are perfect for snacking on while binge-watching your favorite show. Slice bananas thinly and bake in a low oven until crispy and golden brown. Sprinkle with cinnamon sugar for a nostalgic and comforting flavor.
Banana Granola Bars
Make your own granola bars with overripe bananas for a healthy and convenient snack on the go. Mix mashed bananas with oats, honey, and your favorite nuts and dried fruits, then bake in the oven until golden brown. Slice into bars and store in the refrigerator.
Banana Chips
For a guilt-free dessert, try these crispy and sweet banana chips. Slice bananas thinly and bake in a low oven until crispy and golden brown. Drizzle with melted dark chocolate for a decadent touch.
Banana Nutella Crepes
Serve these indulgent and delicious crepes for brunch or dessert. Spread Nutella on a thin crepe, then top with sliced bananas and whipped cream. Roll up tightly and dust with powdered sugar.
Banana Chips
For a spicy and smoky flavor, try these seasoned banana chips. Slice bananas thinly and toss with olive oil and smoked paprika, then roast in the oven until crispy and golden brown. Serve with a dollop of Greek yogurt for a cooling contrast.
Banana Pops
Make your own healthy and refreshing popsicles with just a few simple ingredients. Blend bananas, honey, and coconut milk in a blender until smooth, then pour into popsicle molds and freeze until solid.
Banana Chips
This crunchy and salty snack is perfect for movie night. Slice bananas thinly and bake in a low oven until crispy and golden brown. Toss with popcorn and nutritional yeast for a cheesy and satisfying treat.
Banana Cream Pie
You can't go wrong with this classic and creamy dessert. Bake a graham cracker crust and fill it with layers of vanilla pudding, sliced bananas, and whipped cream. Chill in the refrigerator for a few hours before serving.
Banana Chips
For a tropical spin on this crunchy snack, try these coconut banana chips. Slice bananas thinly and toss with coconut oil and shredded coconut, then bake in the oven until crispy and golden brown. Serve with a fruity salsa or yogurt dip.
Banana Pancake Tacos
Take breakfast to the next level with these fun and delicious pancake tacos. Cook pancakes as usual, then fold them in half and fill with sliced bananas, peanut butter, and honey. Serve with a sprinkle of cinnamon on top.
Banana Chips
For a crispy and savory snack, try these curry banana chips. Slice bananas thinly and toss with curry powder and coconut oil, then roast in the oven until crispy and golden brown. Serve with a side of hummus or cucumber raita.
Banana Cream Cheese Muffins
Upgrade your morning muffin with this decadent and creamy recipe. Mix mashed bananas with cream cheese, sugar, and cinnamon, then swirl into a muffin batter. Bake until golden brown and serve warm.
Banana Chips
These crispy and sweet chips are perfect for dipping in peanut butter or Nutella. Slice bananas thinly and bake in a low oven until crispy and golden brown. Sprinkle with sesame seeds for an extra crunch.
Banana Oat Cookies
These hearty and wholesome cookies are perfect for a midday snack. Mix mashed bananas with oats, honey, and your favorite nuts and dried fruits, then bake until golden brown. Store in an airtight container for up to a week.
Banana Chips
This tropical and spicy snack is perfect for bringing on a beach vacation. Slice bananas thinly and toss with lime juice and chili powder, then bake until crispy and golden brown. Serve with a icy cold Margarita.
Banana Cream Pudding
This comforting and creamy dessert is perfect for satisfying your sweet tooth. Blend bananas, cream, sugar, and vanilla extract in a blender until smooth, then layer in a dish with vanilla wafers and sliced bananas. Chill in the refrigerator for a few hours before serving.
Banana Chips
For a gourmet snack, try these truffle banana chips. Slice bananas thinly and toss with truffle oil and sea salt, then roast in the oven until crispy and golden brown.
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