Spring is finally here and it's time to freshen up our diets with some delicious and healthy recipes. Check out our top picks for vibrant and flavorful dishes that will keep you feeling great all season long!
Spring Recipes
Spring recipes are all about bright flavors and fresh ingredients. Whether you're looking for breakfast, lunch, or dinner options, we've got you covered with some of the healthiest and tastiest recipes around.
Healthy Spring Recipes
Who says healthy food has to be boring? Our healthy spring recipes are packed with nutrients, flavor, and color. From salads to pastas to pizzas, there is something for everyone to enjoy.
Breakfast
Start your day off right with these healthy and delicious breakfast options:
1. Avocado Toast
This classic breakfast dish is given a fresh twist with the addition of radishes, scallions, and a squeeze of lime juice.
Tips: Use whole grain bread for added fiber and nutrients. Add a poached egg for extra protein.
2. Berry Smoothie Bowl
This creamy and colorful smoothie bowl is packed with antioxidants and vitamins from the mixed berries and spinach.
Ideas: Top with sliced banana, chia seeds, and coconut flakes for added texture and flavor.
Lunch
Elevate your lunch game with these fresh and satisfying options:
1. Spring Salad with Asparagus and Peas
This colorful salad is filled with nutrient-packed veggies and topped with a tangy lemon vinaigrette.
Tips: Use quinoa or farro instead of lettuce for added protein and fiber. Add grilled chicken or shrimp for extra protein.
2. Veggie Wrap
This wrap is filled with crunchy vegetables, creamy avocado, and tangy hummus for the perfect balance of flavors and textures.
How to: Spread hummus on a whole grain tortilla. Layer on sliced bell peppers, cucumber, carrot, and avocado. Roll up tightly and enjoy!
Dinner
End your day on a high note with these flavorful and easy-to-prepare dinner recipes:
1. Spring Pizza
This pizza is loaded with fresh veggies and herbs, and topped with tangy goat cheese for a delicious and satisfying meal.
Ideas: Use a cauliflower crust or whole wheat dough for added fiber and nutrients. Add diced chicken or shrimp for extra protein.
2. Lemon and Asparagus Orzo Salad
This bright and flavorful pasta salad is filled with tender asparagus, hearty mushrooms, and zesty preserved lemon.
Tips: Use gluten-free or whole wheat pasta for added nutrients. Add chickpeas or white beans for extra protein.
With these amazing spring recipes, you'll be able to enjoy delicious and healthy meals all season long. So go ahead and experiment with these dishes, and let us know what you think!