When it comes to bananas, we know they’re a great source of potassium and help keep us feeling full. But what do we do when they become too ripe? Don’t worry, we’ve got you covered with these 5 easy ripe banana recipes to make the most of your overripe bananas.
1. Banana Bread
One of the most popular things to do with ripe bananas is to make banana bread. It’s easy to make and a great way to use up those bananas before they go bad. This recipe for banana bread is moist, delicious and perfect for breakfast or dessert.
To make banana bread, you’ll need:
- 3 ripe bananas
- 1/3 cup melted butter
- 1 teaspoon baking soda
- Pinch of salt
- 3/4 cup sugar
- 1 large egg
- 1 teaspoon vanilla extract
- 1 1/2 cups all-purpose flour
Preheat your oven to 350°F (175°C) and grease a 9-inch bread pan. In a mixing bowl, mash the ripe bananas with a fork. Add melted butter, baking soda and pinch of salt. Stir in sugar, beaten egg and vanilla extract. Mix in flour until just blended. Pour mixture into greased bread pan and bake for 50 minutes or until a toothpick inserted into the center comes out clean.
2. Chocolate Banana Ice Cream
Who said ice cream can only be made with milk and cream? This vegan, no-churn Chocolate Banana Ice Cream is the perfect way to indulge in a sweet treat while also getting a serving of fruit.
To make Chocolate Banana Ice Cream, you’ll need:
- 4 ripe bananas
- 2 tablespoons of cocoa powder
- 1/2 cup almond milk
Peel and slice bananas into small pieces, put slices in a zip-top bag and freeze for at least 2 hours or until frozen solid. Place frozen banana slices, cocoa powder and almond milk into a food processor and blend until smooth. Transfer mixture to an airtight container and freeze for at least 2 hours or until firm.
3. Baked Banana Oatmeal
Who knew oatmeal could be so exciting? This baked banana oatmeal is a hearty breakfast that you can make ahead of time and reheat throughout the week. It’s topped with crunchy nuts and sweet raisins for a delicious morning treat.
To make Baked Banana Oatmeal, you’ll need:
- 2 cups old fashioned rolled oats
- 1/4 cup brown sugar
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 2 ripe bananas
- 2 cups almond milk
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 cup chopped nuts and raisins
Preheat your oven to 375°F (190°C) and grease a baking dish. In a mixing bowl, mix together oats, brown sugar, baking powder, cinnamon and salt. Cut ripe bananas into 1/2-inch slices and layer the bottom of baking dish with the sliced bananas. Pour oat mixture over the top of the bananas. In another bowl, whisk together almond milk, egg and vanilla extract. Pour mixture over the oats. Top it off with chopped nuts and raisins. Bake for 35 minutes or until golden brown.
4. Banana Pancakes
Looking for a healthier pancake recipe? These banana pancakes are made with oats and bananas, making them gluten-free and dairy-free. They’re light, fluffy and perfect for any time of day.
To make Banana Pancakes, you’ll need:
- 1 ripe banana
- 2 eggs
- 1/2 cup old fashioned rolled oats
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Maple syrup and butter for serving
In a mixing bowl, mash the ripe banana with a fork. Add eggs, oats, baking powder, vanilla extract and pinch of salt. Mix until well blended. Heat a nonstick frying pan and pour about 1/4 cup of batter onto the pan. Cook until bubbles form on the surface and the edges are dry. Flip pancake and cook until golden brown. Serve with maple syrup and butter.
5. Banana Chips
Did you know you can turn your ripe bananas into a healthy snack? These banana chips are baked, not fried and make the perfect on-the-go snack. They’re crunchy, sweet and a great way to satisfy your cravings.
To make Banana Chips, you’ll need:
- 2 ripe bananas
- 1 teaspoon cinnamon
- Pinch of salt
Preheat your oven to 200°F (95°C) and line a baking sheet with parchment paper. Peel the ripe bananas and slice them very thin. In a small bowl, mix together cinnamon and salt. Arrange slices on the baking sheet in a single layer. Sprinkle the cinnamon mixture over the top of the slices. Bake for 2-3 hours or until golden brown, crispy and dry.
No more wasted overripe bananas with these easy recipes! Which one will you try first?
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